Course Overview
IIRSM & CPD Approved
The Health and Safety Executive states that “work-related stress occurs when someone is unable to manage all the demands being placed on them.” This could be from any aspect of their life, but is often caused by their job. So, why is stress an issue in the workplace? Well, the most recent available information reveals that 39% of all work-related illnesses are due to stress, depression or anxiety. While certain career paths may be more prone to stress than others, it can happen to anyone and can impact health, performance at work and home, as well as relationships. This Stress Management Training will cover an introduction to stress and why it’s a problem, the common causes of it, and some ways in which you can reduce the risk of stress.
Course Features
- Lectures 0
- Quizzes 0
- Duration 30 minutes
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
